8 tips on how to work from home
The odd day working from home can feel like a treat, but working from home for a prolonged period of time can be surprisingly challenging. As part of my job, […]
Tag Archives: Work
4 simple tips for getting back on track
Although blogging is one of my favourite things to do, over the past few months finding the time to write has slipped down my list of priorities for various reasons. […]
Is mindfulness the key to achieving a work life balance?
This year I successfully completed my PhD – one of the most enjoyable yet demanding experiences I have ever been through. During the final few months, everything was overshadowed by […]
Why women need to support women at work
Last week I caught up with one of my friends, and during our catch up we started to talk about work. She mentioned a performance review she’d had with her […]
Dealing with disappointment…
Most of us have goals that we are aiming to meet, and everyone’s goal is unique to their situation but I’m sure most of us have had an experience where […]
Why basing our identity on our role could be holding us back…
As I grow older one of the most common things I’m asked when I meet new people is “what do you do?” For over three years, my answer was “I’m […]
[Mindful Mondays #14] Using mindfulness to reflect on the highs and lows of following your passion, with Alison Hemsworth, a pharmacy technician
Hello my lovely friends, I hope you have all had a great week! I am delighted to have Alison Hemsworth on the blog this week; Alison is a prominent figure […]
Why I can’t stand the “fake it ’til you make it” mentality
Last week I had the pleasure of being interviewed for a campaign called Women of Science. One topic that came up was how to deal with a lack of confidence […]
Making it Mindful 