Making it Mindful

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Tag Archives: Stress

Confessions of a final year PhD studentĀ 

February 12, 2017by Chrissy 10 Comments

As my hand in draws ever closer (7 weeks and counting) it’s fair to say I am getting a little panicky. You may have noticed that the past few weeks […]

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Mindfulness, Stress, Work

What taking 3 long haul flights in 2 weeks taught me about fear

October 16, 2016by Chrissy Leave a comment

Regular readers of my blog will be aware that flying is not my favourite activity. But earlier this year, I really felt I had turned a corner with regards to […]

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Meditation, Mindfulness, Stress, Travel

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