Making it Mindful at Christmas – preparing for the big day
Is it just me or does the run up to Christmas seems to start earlier and earlier every year?! On the one hand, I’m not complaining as I love an […]
Tag Archives: stress management
Why we shouldn’t aim to be happy all the time
No one can deny that feeling happy is one of the best feelings and many of us strive to live a happy life. This constant strive for happiness can mean […]
Making it Mindful 