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Tag Archives: self-help

[Book Review] Real Life Money: An Honest Guide to Taking Control of Your Finances by Clare Seal

August 13, 2020by Chrissy Leave a comment

When I heard that Clare Seal, the woman behind the anonymous viral Instagram account @myfrugalyear was writing a book I couldn’t wait to read it.  I have followed Clare on […]

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Book Reviews, Mindfulness, Stress

5 things that bring me comfort during lockdown

May 17, 2020by Chrissy Leave a comment

1. Indulging in nostalgic TV I have found so much relief in watching some of my favorite shows or films from when I was little. Think lots of the Simpsons, […]

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Gratitude, Meditation, Mindfulness, Stress

Dealing with disappointment…

July 17, 2017by Chrissy Leave a comment

Most of us have goals that we are aiming to meet, and everyone’s goal is unique to their situation but I’m sure most of us have had an experience where […]

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Mindfulness, Organization, Stress, Work

3 things to do if you’re feeling hopeless 

June 6, 2017by Chrissy 1 Comment

I write this post from my adopted hometown of Manchester, UK. On the 22nd of May 2017 our city was targeted and 22 innocent people lost their lives. Unfortunately, the […]

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Happiness, Mindfulness, Stress

What to do when the self-help books don’t help

May 11, 2017by Chrissy 10 Comments

The self-help has continued to rise in popularity over the past few years, with the industry making a minimum of $10 billion per year  in the U.S. alone. I personally […]

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Happiness, Mindfulness, Stress

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