Dealing with disappointment…
Most of us have goals that we are aiming to meet, and everyone’s goal is unique to their situation but I’m sure most of us have had an experience where […]
Tag Archives: self confidence
Why I can’t stand the “fake it ’til you make it” mentality
Last week I had the pleasure of being interviewed for a campaign called Women of Science. One topic that came up was how to deal with a lack of confidence […]
5 tips for making mindful small talk
Party season is upon us and with this comes a lot of opportunities to make small-talk. For some, just the thought of having to carry conversations with total strangers or […]
Making it Mindful 