Making it Mindful

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Tag Archives: Mindfulness

Things to do when there’s “no time” for “me time”

November 15, 2016by Chrissy Leave a comment

These past few weeks have been nothing short of manic for us, we’ve moved house, celebrated our first wedding anniversary and I’ve started as lecturer at the University of Manchester […]

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Sleep, Stress, Time Management, Work

What taking 3 long haul flights in 2 weeks taught me about fear

October 16, 2016by Chrissy Leave a comment

Regular readers of my blog will be aware that flying is not my favourite activity. But earlier this year, I really felt I had turned a corner with regards to […]

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Meditation, Mindfulness, Stress, Travel

Why I’ve chosen to give up Diet Coke…

August 13, 2016by Chrissy 8 Comments

A few weeks ago I watched a documentary all about the food industry and how they are extremely good at getting us to continue buying their products. And one of […]

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Eating, Mindfulness

Happiness Update – 50 days of using my ‘Happiness Planner’

March 28, 2016by Chrissy 3 Comments

Sometime ago (around 50 days ago to be precise!) I invested in a 100 day Happiness Planner, as I mentioned here, I was looking for ways to become more mindful […]

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Happiness, Mindfulness, Organization

Ways to be More Mindful Everyday

February 3, 2016by Chrissy 6 Comments

As the title of my blog suggests, I am all about ‘Making it Mindful’, but I sometimes find myself asking how can I actually bring mindfulness into my day to […]

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