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Tag Archives: Mindfulness

6 tips for increasing motivation

August 10, 2021by Chrissy Leave a comment

I’m sure I’m not alone in having felt completely demotivated before. Sometimes making choices can feel overwhelming and can leave us unsure on where to even start. This can lead […]

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Mindfulness, Organization, Time Management, Work

4 simple tips that might help you to get a good night’s sleep

December 13, 2020by Chrissy Leave a comment

If you’re anything like me you might be struggling to sleep at the moment. Research suggests that I’m not alone and that 63% (Ipsos Mori, 2020) of people have had […]

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health, Mindfulness, Sleep, Stress

[Book Review] Real Life Money: An Honest Guide to Taking Control of Your Finances by Clare Seal

August 13, 2020by Chrissy Leave a comment

When I heard that Clare Seal, the woman behind the anonymous viral Instagram account @myfrugalyear was writing a book I couldn’t wait to read it.  I have followed Clare on […]

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Book Reviews, Mindfulness, Stress

5 things that bring me comfort during lockdown

May 17, 2020by Chrissy Leave a comment

1. Indulging in nostalgic TV I have found so much relief in watching some of my favorite shows or films from when I was little. Think lots of the Simpsons, […]

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Gratitude, Meditation, Mindfulness, Stress

Trying Reiki for the first time

May 5, 2020by Chrissy 1 Comment

Back in February I made the decision to try reiki for the first time. Before this I had heard reiki spoken about but hadn’t been too sure what was involved […]

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Happiness, health, Mindfulness, Stress

A Mindful Pregnancy: 5 tips for getting through the first trimester

November 14, 2018by Chrissy Leave a comment

The 16th of December is a date that I don’t think I’ll ever forget. This was the date that I found out that after ten years together, Ollie and I […]

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Gratitude, Happiness, Mindfulness, Pregnancy, Stress

Guest blog: Executive coach Dr Siân Taylor explores how practicing mindfulness helps her to help others

March 18, 2018by Chrissy Leave a comment

One of the best “side effects” to becoming more mindful can be the positive influence that it has on our compassion for others and on our level of patience. This […]

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Confidence, Meditation, Mindfulness, Organization, Stress, Time Management, Work

Making it Mindful is 2!

December 6, 2017by Chrissy 3 Comments

When I started this blog I had no idea where Making it Mindful would go. I had no idea if anyone would ever read it and I can remember feeling so scared about […]

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Happiness, Mindfulness

Making it Mindful at Christmas – preparing for the big day

December 4, 2017by Chrissy Leave a comment

Is it just me or does the run up to Christmas seems to start earlier and earlier every year?! On the one hand, I’m not complaining as I love an […]

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Events, Mindfulness, Organization, Stress, Time Management

Fear of flying? Try these 10 tips to ensure a calm and enjoyable flight

August 27, 2017by Chrissy Leave a comment

Followers of this blog will know by now that I am not the best flier. My nervous system goes into complete over drive and I can spend weeks worrying about […]

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Mindfulness, Stress, Travel

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