Book review #7 – “The Power” by Rhonda Byrne
The Power is the second book from Rhonda Byrne and follows on from the incredibly well known book The Secret. During The Secret, the author introduces us to the law […]
Tag Archives: mindful
What taking 3 long haul flights in 2 weeks taught me about fear
Regular readers of my blog will be aware that flying is not my favourite activity. But earlier this year, I really felt I had turned a corner with regards to […]
GUEST BLOG: Kat Djali writes about why she became vegan and the difference it’s made to her life
I invited my dear friend Kat to write a blog on choosing to follow a vegan diet as if you have been following this blog, you will see that I’ve […]
Why I’ve chosen to give up Diet Coke…
A few weeks ago I watched a documentary all about the food industry and how they are extremely good at getting us to continue buying their products. And one of […]
Book review #6 – “Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur” by Cara Alwill Leyba
Girl Code has been on my to-read list ever since I heard about Cara Alwill Leyba (also known as The Champagne Diet). Cara as a person has so much energy […]
Ways to be More Mindful Everyday
As the title of my blog suggests, I am all about ‘Making it Mindful’, but I sometimes find myself asking how can I actually bring mindfulness into my day to […]
Making it Mindful 