One of the best “side effects” to becoming more mindful can be the positive influence that it has on our compassion for others and on our level of patience. This […]
When I started this blog I had no idea where Making it Mindful would go. I had no idea if anyone would ever read it and I can remember feeling so scared about […]
Followers of this blog will know by now that I am not the best flier. My nervous system goes into complete over drive and I can spend weeks worrying about […]
As I grow older one of the most common things I’m asked when I meet new people is “what do you do?” For over three years, my answer was “I’m […]
I’m very excited to have the amazing Rhys Archer on my blog this week. I find Rhys incredibly inspiring, and I closely follow her work that explores what it feels […]
I am SO excited to introduce ‘Mindful Mondays’ to you all. I created this feature as a way to share the positive impact that pursuing a passion can have on […]
Party season is upon us and with this comes a lot of opportunities to make small-talk. For some, just the thought of having to carry conversations with total strangers or […]
Christmas Day is coming up fast, and in case you haven’t got all of your gifts sorted (or if you’re like me and you haven’t even started Christmas shopping yet!) […]
These past few weeks have been nothing short of manic for us, we’ve moved house, celebrated our first wedding anniversary and I’ve started as lecturer at the University of Manchester […]
The Power is the second book from Rhonda Byrne and follows on from the incredibly well known book The Secret. During The Secret, the author introduces us to the law […]
