Why basing our identity on our role could be holding us back…
As I grow older one of the most common things I’m asked when I meet new people is “what do you do?” For over three years, my answer was “I’m […]
Category Archives: Work
[Mindful Mondays #14] Using mindfulness to reflect on the highs and lows of following your passion, with Alison Hemsworth, a pharmacy technician
Hello my lovely friends, I hope you have all had a great week! I am delighted to have Alison Hemsworth on the blog this week; Alison is a prominent figure […]
[Mindful Mondays #13] How I Changed My Life With Self-Development, with Victoria Hockaday, a Success & Business Strategist
Hello my lovely friends! I hope you have all had a lovely Easter weekend, it has been so nice to be able to unwind with family and friends! This week’s […]
Confessions of a PhD student – What it feels like to hand in your thesis
After the positive response that I had to my initial Confessions of a PhD student post, I thought I would share my experiences of having handed in my thesis as […]
[Mindful Mondays #11] From Death to Life with Rosa Gutierrez, jewellery designer and Mum
Hello my lovely friends, I hope you are all well! Thank you for bearing with me last week unfortunately there was no Mindful Monday post but I did manage to […]
[Mindful Mondays #9] Using writing as a way to connect, inspire and thrive with Lauren, a writer from This Stuff is Golden
Happy Monday guys, and of course happy springtime 🙂 I am loving seeing all of the beautiful flowers starting to bloom again, it always makes me smile! This week’s guest […]
[Mindful Mondays #8] Combining science and art to educate and empower children with Thomai Dion – a mum, pharmacist, author & entrepreneur
Hello my lovely friends! I hope you have all had a wonderful week 🙂 I am so excited to have the amazing Thomai Dion (a.k.a TD the science mom!) from […]
[Mindful Mondays #7] Turning a Challenge into a Passion with Ivana, a Mathematics Specialist
Hello my lovely friends, I hope you’ve all had a good week 🙂 This week’s guest is the fabulous Ivana, a Mathematics Specialist from New York City! I first came across […]
Confessions of a final year PhD student
As my hand in draws ever closer (7 weeks and counting) it’s fair to say I am getting a little panicky. You may have noticed that the past few weeks […]
[Mindful Mondays #4] – Finding balance and positivity as a woman in Science
I’m very excited to have the amazing Rhys Archer on my blog this week. I find Rhys incredibly inspiring, and I closely follow her work that explores what it feels […]
Making it Mindful 