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Category Archives: Time Management

6 tips for increasing motivation

August 10, 2021by Chrissy Leave a comment

I’m sure I’m not alone in having felt completely demotivated before. Sometimes making choices can feel overwhelming and can leave us unsure on where to even start. This can lead […]

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Mindfulness, Organization, Time Management, Work

8 tips on how to work from home

March 30, 2020by Chrissy 4 Comments

The odd day working from home can feel like a treat, but working from home for a prolonged period of time can be surprisingly challenging. As part of my job, […]

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Mindfulness, Organization, Time Management, Work

[Book Review] ‘Do Less’ by Kate Northrup

January 29, 2020by Chrissy 1 Comment

I first heard about Kate Northrup and her book on a Marie Forleo podcast. I loved hearing about Kate’s approach to time management and quickly ordered ‘Do Less’ to arrive […]

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Book Reviews, Organization, Time Management, Work

Guest blog: Executive coach Dr Siân Taylor explores how practicing mindfulness helps her to help others

March 18, 2018by Chrissy Leave a comment

One of the best “side effects” to becoming more mindful can be the positive influence that it has on our compassion for others and on our level of patience. This […]

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Confidence, Meditation, Mindfulness, Organization, Stress, Time Management, Work

Making it Mindful at Christmas – preparing for the big day

December 4, 2017by Chrissy Leave a comment

Is it just me or does the run up to Christmas seems to start earlier and earlier every year?! On the one hand, I’m not complaining as I love an […]

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Events, Mindfulness, Organization, Stress, Time Management

Is mindfulness the key to achieving a work life balance?

October 19, 2017by Chrissy 2 Comments

This year I successfully completed my PhD – one of the most enjoyable yet demanding experiences I have ever been through. During the final few months, everything was overshadowed by […]

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Happiness, Mindfulness, Organization, Stress, Time Management, Work

Things to do when there’s “no time” for “me time”

November 15, 2016by Chrissy Leave a comment

These past few weeks have been nothing short of manic for us, we’ve moved house, celebrated our first wedding anniversary and I’ve started as lecturer at the University of Manchester […]

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Sleep, Stress, Time Management, Work

Why I’m choosing to do September a little differently this year…

September 16, 2016by Chrissy Leave a comment

I’m currently sat writing this blog as a jet lagged Brit in America…eight nights in and my sleep is still haywire. But I’ve found there’s something quite peaceful about waking […]

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Mindfulness, Time Management, Travel, Work

Book review #6 – “Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur” by Cara Alwill Leyba

August 10, 2016by Chrissy 4 Comments

Girl Code has been on my to-read list ever since I heard about Cara Alwill Leyba (also known as The Champagne Diet). Cara as a person has so much energy […]

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Book Reviews, Mindfulness, Time Management

Procrastination – why we do it and how to stop it.

May 24, 2016by Chrissy Leave a comment

Procrastination, also known as the ‘art of putting things off’ has been spoken about for centuries. You might recognise it as that voice in your head that tells you that […]

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Organization, Time Management

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