Making it Mindful

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Category Archives: Pregnancy

Dealing with a shock coeliac diagnosis

May 17, 2019by Chrissy Leave a comment

A few months ago I was given the news that I had coeliac disease. As I hadn’t really been experiencing any digestive symptoms this came as a bit of a […]

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Pregnancy

A Mindful Pregnancy: 5 tips for getting through the third trimester

March 19, 2019by Chrissy Leave a comment

Woohoo you’re nearly there! But I know that having your baby in your arms can still feel a long way off as you enter your third trimester. I can remember […]

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Pregnancy

A Mindful Pregnancy: 5 tips for getting through the second trimester

January 30, 2019by Chrissy Leave a comment

Getting to the second trimester can feel like a real milestone. Risk is somewhat reduced and often this is the time that you might choose to share your news with […]

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Happiness, Mindfulness, Pregnancy

A Mindful Pregnancy: 5 tips for getting through the first trimester

November 14, 2018by Chrissy Leave a comment

The 16th of December is a date that I don’t think I’ll ever forget. This was the date that I found out that after ten years together, Ollie and I […]

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Gratitude, Happiness, Mindfulness, Pregnancy, Stress

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