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Category Archives: Organization

6 tips for increasing motivation

August 10, 2021by Chrissy Leave a comment

I’m sure I’m not alone in having felt completely demotivated before. Sometimes making choices can feel overwhelming and can leave us unsure on where to even start. This can lead […]

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Mindfulness, Organization, Time Management, Work

8 tips on how to work from home

March 30, 2020by Chrissy 4 Comments

The odd day working from home can feel like a treat, but working from home for a prolonged period of time can be surprisingly challenging. As part of my job, […]

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Mindfulness, Organization, Time Management, Work

[Book Review] ‘Do Less’ by Kate Northrup

January 29, 2020by Chrissy 1 Comment

I first heard about Kate Northrup and her book on a Marie Forleo podcast. I loved hearing about Kate’s approach to time management and quickly ordered ‘Do Less’ to arrive […]

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Book Reviews, Organization, Time Management, Work

How to prepare for your PhD viva

April 25, 2018by Chrissy 2 Comments

It’s almost been a year since I had my viva but I still get asked regularly how I prepared for my viva. This is a difficult question to answer and […]

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Mindfulness, Organization, PhD, Work

Guest blog: Executive coach Dr Siân Taylor explores how practicing mindfulness helps her to help others

March 18, 2018by Chrissy Leave a comment

One of the best “side effects” to becoming more mindful can be the positive influence that it has on our compassion for others and on our level of patience. This […]

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Confidence, Meditation, Mindfulness, Organization, Stress, Time Management, Work

4 simple tips for getting back on track

March 4, 2018by Chrissy Leave a comment

Although blogging is one of my favourite things to do, over the past few months finding the time to write has slipped down my list of priorities for various reasons. […]

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Happiness, Mindfulness, Organization, Stress

Making it Mindful at Christmas – preparing for the big day

December 4, 2017by Chrissy Leave a comment

Is it just me or does the run up to Christmas seems to start earlier and earlier every year?! On the one hand, I’m not complaining as I love an […]

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Events, Mindfulness, Organization, Stress, Time Management

Is mindfulness the key to achieving a work life balance?

October 19, 2017by Chrissy 2 Comments

This year I successfully completed my PhD – one of the most enjoyable yet demanding experiences I have ever been through. During the final few months, everything was overshadowed by […]

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Happiness, Mindfulness, Organization, Stress, Time Management, Work

Dealing with disappointment…

July 17, 2017by Chrissy Leave a comment

Most of us have goals that we are aiming to meet, and everyone’s goal is unique to their situation but I’m sure most of us have had an experience where […]

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Mindfulness, Organization, Stress, Work

Why basing our identity on our role could be holding us back…

July 10, 2017by Chrissy Leave a comment

As I grow older one of the most common things I’m asked when I meet new people is “what do you do?” For over three years, my answer was “I’m […]

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Confidence, Happiness, Mindfulness, Organization, Work

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