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Category Archives: Mindful Mondays

[Mindful Mondays #15] Why following your passion takes work and commitment with Beth Jones, weightlifter and fitness fan

May 1, 2017by Chrissy Leave a comment

Happy Monday guys, I hope my UK readers are enjoying their bank holiday! I am taking the extra day off to visit my family in Wales 🙂 This week my […]

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Mindful Mondays, Mindfulness

[Mindful Mondays #14] Using mindfulness to reflect on the highs and lows of following your passion, with Alison Hemsworth, a pharmacy technician

April 24, 2017by Chrissy Leave a comment

Hello my lovely friends, I hope you have all had a great week! I am delighted to have Alison Hemsworth on the blog this week; Alison is a prominent figure […]

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Mindful Mondays, Mindfulness, Stress, Work

[Mindful Mondays #13] How I Changed My Life With Self-Development, with Victoria Hockaday, a Success & Business Strategist

April 17, 2017by Chrissy Leave a comment

Hello my lovely friends! I hope you have all had a lovely Easter weekend, it has been so nice to be able to unwind with family and friends! This week’s […]

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Mindful Mondays, Mindfulness, Work

[Mindful Mondays #12] Moving across the USA in the search for a passion filled life with Rose Marie, waitress and budding entrepreneur

April 10, 2017by Chrissy Leave a comment

Happy Monday lovely people! I hope you have all had a great week. I am so excited to share this week’s guest post as Rose Marie talks about making the […]

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Happiness, Mindful Mondays, Mindfulness, Travel

[Mindful Mondays #11] From Death to Life with Rosa Gutierrez, jewellery designer and Mum

April 3, 2017by Chrissy Leave a comment

Hello my lovely friends, I hope you are all well! Thank you for bearing with me last week unfortunately there was no Mindful Monday post but I did manage to […]

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Happiness, Mindful Mondays, Mindfulness, Work

[Mindful Mondays #10] Following your passion despite fear and self-doubt with Leah, from The Grounded Tree

March 20, 2017by Chrissy Leave a comment

Happy Monday my lovely friends and also happy international day of happiness! Things have been a little hectic for me this week, as I am one week away from submitting […]

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Happiness, Mindful Mondays, Mindfulness

[Mindful Mondays #9] Using writing as a way to connect, inspire and thrive with Lauren, a writer from This Stuff is Golden

March 6, 2017by Chrissy 6 Comments

Happy Monday guys, and of course happy springtime 🙂 I am loving seeing all of the beautiful flowers starting to bloom again, it always makes me smile! This week’s guest […]

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Happiness, Mindful Mondays, Mindfulness, Work

[Mindful Mondays #8] Combining science and art to educate and empower children with Thomai Dion – a mum, pharmacist, author & entrepreneur

February 27, 2017by Chrissy Leave a comment

Hello my lovely friends! I hope you have all had a wonderful week 🙂 I am so excited to have the amazing Thomai Dion (a.k.a TD the science mom!) from […]

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Mindful Mondays, Mindfulness, Work

[Mindful Mondays #7] Turning a Challenge into a Passion with Ivana, a Mathematics Specialist

February 20, 2017by Chrissy Leave a comment

Hello my lovely friends, I hope you’ve all had a good week 🙂 This week’s guest is the fabulous Ivana, a Mathematics Specialist from New York City! I first came across […]

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Mindful Mondays, Mindfulness, Work

[Mindful Mondays #6] – The benefits of challenging yourself with John Sennett, a charity and lifestyle blogger

February 13, 2017by Chrissy Leave a comment

This week’s guest is the lovely John, from the John’s road to volunteering blog. I first met John through a Twitter chat, and ever since I have been so impressed […]

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Happiness, Mindful Mondays, Mindfulness

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