Stopping breastfeeding – the highs and lows
A few weeks ago I had to stop breastfeeding suddenly. Although I had been gently cutting down for some time, I had wanted to stop and I had fed my […]
A few weeks ago I had to stop breastfeeding suddenly. Although I had been gently cutting down for some time, I had wanted to stop and I had fed my […]
If you’re anything like me you might be struggling to sleep at the moment. Research suggests that I’m not alone and that 63% (Ipsos Mori, 2020) of people have had […]
Back in February I made the decision to try reiki for the first time. Before this I had heard reiki spoken about but hadn’t been too sure what was involved […]
In honour of Veganuary I have asked my dear friend Mark to write about his experience of choosing to follow a vegan diet. Some of you might remember Mark’s guest […]