Vision boards – what’s on mine and why you should make one
For those of you who might not of heard of vision boards, they involve putting together a group of things, experiences or feelings that you’d like to attract into your […]
Category Archives: Happiness
[Mindful Mondays #2] Fantastic positives and where to find them with Narcissa Nightshade
After a lovely response following the launch of Mindful Mondays last week, I am delighted to bring this week’s episode with special guest Narcissa Nightshade (aka my darling friend Mark). […]
‘Hygge’ – what it is and why it might make you happier this Winter
For a few months now I have been seeing the word Hygge (pronounced HUE-gah) being spoken about more and more on Twitter and Instagram. I wasn’t really sure what it […]
A mindful Christmas gift guide
Christmas Day is coming up fast, and in case you haven’t got all of your gifts sorted (or if you’re like me and you haven’t even started Christmas shopping yet!) […]
Book review #7 – “The Power” by Rhonda Byrne
The Power is the second book from Rhonda Byrne and follows on from the incredibly well known book The Secret. During The Secret, the author introduces us to the law […]
Book Review #3 – “The Happiness Project” by Gretchen Rubin
March seems to have been a month very much focused on the topic of happiness for me, with a post on ways to be happy and an update on how […]
Happiness Update – 50 days of using my ‘Happiness Planner’
Sometime ago (around 50 days ago to be precise!) I invested in a 100 day Happiness Planner, as I mentioned here, I was looking for ways to become more mindful […]
Ways to make everyday happier
I think feeling happier is something that many of us strive for, and at times the constant pursuit of happiness can leave us feeling a little burnt out or dissatisfied […]
Feeling like a fraud? You’re not the only one…
Have you ever had the nagging feeling that you don’t belong, that you don’t quite deserve your success or that at any moment you’re going to be uncovered as a […]
How to wake up a little brighter!
A few months ago I got into quite a bad habit of setting my alarm to the latest time that I could get away with whilst not being late for […]
