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Category Archives: Happiness

[Mindful Mondays #4] – Finding balance and positivity as a woman in Science

January 30, 2017by Chrissy Leave a comment

I’m very excited to have the amazing Rhys Archer on my blog this week. I find Rhys incredibly inspiring, and I closely follow her work that explores what it feels […]

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Happiness, Mindful Mondays, Work

Vision boards – what’s on mine and why you should make one

January 29, 2017by Chrissy 2 Comments

For those of you who might not of heard of vision boards, they involve putting together a group of things, experiences or feelings that you’d like to attract into your […]

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Happiness, Mindfulness

[Mindful Mondays #2] Fantastic positives and where to find them with Narcissa Nightshade 

January 16, 2017by Chrissy 1 Comment

After a lovely response following the launch of Mindful Mondays last week, I am delighted to bring this week’s episode with special guest Narcissa Nightshade (aka my darling friend Mark). […]

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Happiness, Mindful Mondays, Mindfulness

‘Hygge’ – what it is and why it might make you happier this Winter

November 29, 2016by Chrissy 1 Comment

For a few months now I have been seeing the word Hygge (pronounced HUE-gah) being spoken about more and more on Twitter and Instagram. I wasn’t really sure what it […]

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Book Reviews, Happiness, Mindfulness

A mindful Christmas gift guide

November 22, 2016by Chrissy Leave a comment

Christmas Day is coming up fast, and in case you haven’t got all of your gifts sorted (or if you’re like me and you haven’t even started Christmas shopping yet!) […]

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Happiness, Meditation, Mindfulness

Book review #7 – “The Power” by Rhonda Byrne 

October 23, 2016by Chrissy Leave a comment

The Power is the second book from Rhonda Byrne and follows on from the incredibly well known book The Secret. During The Secret, the author introduces us to the law […]

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Book Reviews, Happiness, Meditation, Mindfulness

Book Review #3 – “The Happiness Project” by Gretchen Rubin

April 1, 2016by Chrissy 1 Comment

March seems to have been a month very much focused on the topic of happiness for me, with a post on ways to be happy and an update on how […]

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Book Reviews, Happiness

Happiness Update – 50 days of using my ‘Happiness Planner’

March 28, 2016by Chrissy 3 Comments

Sometime ago (around 50 days ago to be precise!) I invested in a 100 day Happiness Planner, as I mentioned here, I was looking for ways to become more mindful […]

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Happiness, Mindfulness, Organization

Ways to make everyday happier

March 20, 2016by Chrissy 1 Comment

I think feeling happier is something that many of us strive for, and at times the constant pursuit of happiness can leave us feeling a little burnt out or dissatisfied […]

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Happiness, Mindfulness

Feeling like a fraud? You’re not the only one…

February 14, 2016by Chrissy 1 Comment

Have you ever had the nagging feeling that you don’t belong, that you don’t quite deserve your success or that at any moment you’re going to be uncovered as a […]

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Happiness, Mindfulness, Organization, Stress

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