5 things that bring me comfort during lockdown
1. Indulging in nostalgic TV I have found so much relief in watching some of my favorite shows or films from when I was little. Think lots of the Simpsons, […]
Category Archives: Gratitude
A Mindful Pregnancy: 5 tips for getting through the first trimester
The 16th of December is a date that I don’t think I’ll ever forget. This was the date that I found out that after ten years together, Ollie and I […]
Making it Mindful 