Making it mindful is Dr Chrissy Jones. Chrissy established Making it Mindful in 2015, covering topics such as mindfulness, well being, lifestyle and the benefits of a positive mindset.
Chrissy was recently awarded her PhD in Pharmacy, following her undergraduate and masters degrees in Psychology. She married her high school sweetheart Ollie, in November 2015. Chrissy is a very proud big sister to Alex and Anya and she also has a not so secret obsession with Britney Spears.
It is hoped that visitors to Making it Mindful will feel inspired to live their lives a little more mindfully where they can, as Chrissy shares her attempts to put the benefits of mindfulness to the test. Please get in touch with any comments, suggestions or questions or tweet Chrissy @makingitmindful.