Stopping breastfeeding – the highs and lows
A few weeks ago I had to stop breastfeeding suddenly. Although I had been gently cutting down for some time, I had wanted to stop and I had fed my […]
A few weeks ago I had to stop breastfeeding suddenly. Although I had been gently cutting down for some time, I had wanted to stop and I had fed my […]
I’m sure I’m not alone in having felt completely demotivated before. Sometimes making choices can feel overwhelming and can leave us unsure on where to even start. This can lead […]
If you’re anything like me you might be struggling to sleep at the moment. Research suggests that I’m not alone and that 63% (Ipsos Mori, 2020) of people have had […]
When I heard that Clare Seal, the woman behind the anonymous viral Instagram account @myfrugalyear was writing a book I couldn’t wait to read it. I have followed Clare on […]
1. Indulging in nostalgic TV I have found so much relief in watching some of my favorite shows or films from when I was little. Think lots of the Simpsons, […]
Back in February I made the decision to try reiki for the first time. Before this I had heard reiki spoken about but hadn’t been too sure what was involved […]
The odd day working from home can feel like a treat, but working from home for a prolonged period of time can be surprisingly challenging. As part of my job, […]
I first heard about Kate Northrup and her book on a Marie Forleo podcast. I loved hearing about Kate’s approach to time management and quickly ordered ‘Do Less’ to arrive […]
In honour of Veganuary I have asked my dear friend Mark to write about his experience of choosing to follow a vegan diet. Some of you might remember Mark’s guest […]
I spoke with a friend who is just about to go off on maternity leave with her second child and during our chat she mentioned that she feels so much […]